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This book is aimed at both the experienced Karate student and those just starting up in finding their way through the theoretical and historical background of Karate and in the practice of the so-called 'secret techniques'. In reading the book it becomes easy to see Karate's relationship to other Asian Martial Arts systems. Its content includes Basic Techniques, Tuite (Lever) Techniques, Chin Na-Techniques (Hold and Control), Nage Waza (Throws), Shime Waza (Strangling Techniques) and Kyusho (weak points) Techniques. In this book we have tried to analyze Tuite and Kyusho Techniques from a modern anatomical point of view and to this aim have put together a new type of graphic illustration. At its hub is the Karate Kata, which contains all of the techniques mentioned above and which is invaluable for daily training once the various levels of the Bunkai (application) have been understood. The depth of these levels of understanding is layered according to the Omote (obvious interpretation) for the beginner and the Chuden Techniques (middle level) for the more advanced. The hidden, or secret, techniques open themselves up to the higher Master levels, which are described as Okuden.

Challenging timeworn conventions of karate training and revealing the original intent of classical kata—or forms—through detailed descriptions of self-defense applications known as bunkai, this is a crucial addition to any martial-arts library. Containing more than 265 photos, the book is divided into chapters that illuminate each of the ten classical kata of Goju-ryu. Drawing on more than forty years of experience in the martial arts, Giles Hopkins Sensei takes us on a journey into the Goju-ryu karate system, providing a principles-based method for analysis of kata practice. Arguing against the commonly held notion that kata techniques can have multiple interpretations, he insists that a kata cannot simply mean what the user wants it to mean, but contains specific martial principles that must be followed for it to work effectively. The step-by-step descriptions of the receiving, controlling or bridging, and finishing techniques contain in-depth analysis of commonly misunderstood aspects of kata. Each chapter concludes with an engaging anecdote from the author’s time in Okinawa, the birthplace of Goju-ryu, connecting it with the kata under discussion. Equally useful for the novice and for more advanced karate practitioners looking to deepen their understanding of kata and bunkai.

Dave Hague 6th Dan began his martial arts training in 1968 by beginning Judo practice, and joined the SKI (Shotokan Karate International) dojo in 1970. It was then a member of the KUGB (Karate Union of Great Britain) that gave him the opportunity to train with Sensei Enoeda. He left KUGB when Sensi Asano started SKI so he could continue to train with Sensi Shiro Asano. He trained under Sensei Asano for about 18 years. Sensei Asano regularly having visiting Japanese instructors to his dojo, gave him the opportunity to train alongside many whom are now karate legends such as Kanazawa, Kato, Mura, Shirai, Kasi, Kobara, and Sode, to name but a few, receiving all his grades up to and including Ni Dan from a variety of the top Japanese sensei: Asano, Enoeda and Kanazawa. Currently affiliated to Jindokai, a martial arts society headed by Prof. Dr Stephen Chan OBE PhD 9 dan Shorin Ryu. Dave Hook 4th Dan. Dave's Karate career began with Goju Ryu in Australia in 1970 under Sensei Brian Mackay. Then briefly with Wado ryu on returning to the UK in 1973 in Streatham with Sensei Graham Mitchell. Beginning Shoto-kan at Sensei Asano's Shotokan Karate International (SKI) on moving to Nottingham in 1975, training at Sensei Morris' University of Nottingham Dojo. In 1986 he joined Sensei Aiden Trimble's (A Kata and Kumite legend) Federation of Shotokan Karate (FSK) at its inception. Appointed General Secretary of Sensei Vince Morris' Kissaki Kai from 1993, grading 4th Dan 2001, until Sensei Morris relocated to USA in 2006. From 1993 until present, main interests, Kyusho Jutsu and Bunkai Jutsu. 'Katas define a 'school', a system, or a ryu which is clearly identified by its katas as a school of particular emphases and principles. ... (Karate) Katas are to do with violence ... and they are to do with efficient violence. They teach how to respond to violence with violence. That is why there is no first strike in karate or its kata - but there are plenty of strikes that respond to first strikes. ... 'Sensei Dave Hague is one of the very few western masters who have captured, I think, what went on in the minds of the old masters. He has solved the riddle of how to read the book, and he has rendered his findings in a modern form which I think the old masters would appreciate and enjoy.' Stephen Chan OBE PhD 9 Dan Shorin Ryu

This book takes the 5 Heian Kata and breaks them down into progressively dynamic training and sparring drills to teach students how to effectively counter the habitual acts of street violence.

With over 300 detailed pictures Ananko Kata Form & Function shows how a kata can be deciphered, analysed, practised allowing it to become an effective tool for a physical confrontation. This book not only crosses the boundaries of karate styles but also any martial art,allowing the practitioner with varying levels of ability to take what they need from it, use it for their own study, thus building a solid foundation from which to grow.

Applications taken from Jujitsu and Aikijutsu to the Pinan series of kata for Wado Ryu Karate practitioners.